Posts Tagged ‘ skin and diet ’

acne with hyperpigmentation

3 foods that cause acne- clear skin diet tips

Patients often wonder if are there foods that cause acne.  Acne is a complex disease. It affects both men and woman, adults and teens. and people of all ethnic backgrounds. Acne is the most common skin disease.  Most people are familiar with the onset associated with the hormonal changes of adolescence, and the menstrual cycle..Read More »


Best foods for healthy skin

Introduction Have you ever heard the popular phrase “You are what you eat?” Whether you like it or not your diet will reflect itself on your skin. Eat healthy food, and you will look healthy. Eat junk food, you won’t be looking good. That is why it is important to know the right foods to..Read More »